Today’s hump day… Wednesday and it totally feels like I’ve hit the top of the hump and will struggle coming down the rest of the week....

Activated charcoal can be made from a variety of substances such as coal or wood. Some take charcoal to rid the body of unwanted...

Spearmint honey is a great way to freshen tea. Honey has been known to ease sore throats and help coat raspy ones. Spearmint Profile:...