Ava WoodsAug 15, 20182 min readLavender Six WaysToday’s hump day… Wednesday and it totally feels like I’ve hit the top of the hump and will struggle coming down the rest of the week....
Ava WoodsMay 5, 20181 min read 5 Benefits of Activated CharcoalActivated charcoal can be made from a variety of substances such as coal or wood. Some take charcoal to rid the body of unwanted...
Ava WoodsJan 10, 20181 min readSpearmint HoneySpearmint honey is a great way to freshen tea. Honey has been known to ease sore throats and help coat raspy ones. Spearmint Profile:...
Ava WoodsNov 1, 20171 min readElderberry HoneyElderberry Honey is a delicious way to sweeten teas in the winter. It can also be taken by the spoonful to prevent cold and flu. Honey...