Today’s hump day… Wednesday and it totally feels like I’ve hit the top of the hump and will struggle coming down the rest of the week. I’...

Activated charcoal can be made from a variety of substances such as coal or wood. Some take charcoal to rid the body of unwanted toxins o...

Spearmint honey is a great way to freshen tea. Honey has been known to ease sore throats and help coat raspy ones. Spearmint Profile: Lat...

Elderberry Honey is a delicious way to sweeten teas in the winter. It can also be taken by the spoonful to prevent cold and flu. Honey ha...